Dubai knows how to do a long weekend in style, offering the perfect blend of adrenaline-fueled adventure, refined indulgence, and mind-body rejuvenation. A carefully curated itinerary for the long weekend might begin on Friday evening with dinner and drinks at Sexy Fish Dubai. Saturday could see guests attending the Dubai 7s or enjoying the private beach and pools of Atlantis the Royal, culminating in fine dining at Nobu by the Beach. Sunday offers the ideal combination of wellness and adventure: a morning at the spa, a rejuvenating poolside brunch, and perhaps a skydiving session with Sky Dubai, before winding down with sunset cocktails and an evening stroll along the Palm.
The options are endless, but perhaps this curation will cater for at least one of your needs, if not all.
WHERE TO STAY
Atlantis The Royal
For a stay, it is hard to compare anything to the self-contained luxury of Atlantis The Royal. Nestled on Palm Jumeirah, the resort is designed to be a complete escape, where guests can enjoy an entire long weekend without leaving the property. Its private beach and adults-only pool clubs offer a beach-club experience like no other, while the AWAKEN Spa provides massages, hydrotherapy, meditation spaces, and state-of-the-art fitness facilities. Dining at Atlantis The Royal is an experience in itself, with 17 restaurants and bars, including Nobu by the Beach, offering world-class cuisine alongside breathtaking views. Whether lounging on the sand, enjoying a spa treatment, or sipping cocktails by the pool, the resort delivers a weekend of uninterrupted luxury and relaxation.
WHERE TO DINE
Sekushi, Sexy Fish
When the sun begins to set, Dubai’s nightlife and dining scene comes alive, and few places exemplify it better than Sexy Fish Dubai. This iconic venue blends aquatic fantasy with Japanese-inspired cuisine and inventive cocktails. Within its intimate rooftop enclave, Sekushi, guests are treated to an amber-lit retreat where polished marble bars, velvet seating, and cascading chandeliers set the scene for an elegant evening. The Kisu menu, featuring delicate shareable dishes such as Crispy Sushi with Spicy Mayo, A5 Katsu Sando with Foie Gras, and Hoisin-glazed Crispy Lamb Ribs, ensures that the evening is as indulgent as it is intimate. Sekushi offers the perfect setting for those who want to unwind after a day of sport or sightseeing, serving as both a refined dining destination and a sanctuary for late-night conversation.
WHAT TO DO
Emirates Dubai 7s
The weekend can kick off with the Emirates Dubai 7s, taking place from 28 to 30 November 2025 at The Sevens Stadium. This event is far more than a rugby tournament. Elite matches are paired with live music, food stalls, and family-friendly entertainment, creating an atmosphere that is as social as it is sporting. For those new to rugby, the energy of the crowd, the festival-style zones, and the sheer spectacle of the games provide an exhilarating introduction to one of the UAE’s most anticipated sporting events. Arriving early allows guests to soak up the atmosphere, mingle, and truly embrace the festival spirit.
The Mubadala Abu Dhabi Sail Grand Prix
For those craving a different kind of thrill, the Mubadala Abu Dhabi Sail Grand Prix, happening on the 29th and 30th of November, offers a high-octane maritime spectacle. Foiling catamarans zip across the waters at speeds of up to 100 kilometers per hour, providing a breathtaking show that combines precision sailing with dramatic ocean vistas. The Grand Prix is ideal for anyone looking to add a sense of adventure to their weekend, and though it requires a short drive from Dubai to Abu Dhabi, the reward is a day of unparalleled excitement by the sea.
WHERE TO GET YOUR DOSE OF WELLNESS
Skydive Dubai
For those seeking an unconventional wellness experience, skydiving with Skydive Dubai introduces an exhilarating element to the long weekend. Jumping out of a plane from 12,000 feet is not just a thrill; it is a transformative experience with tangible mental and physical benefits.
The moment you leave the aircraft, your mind sharpens into a state of full presence. Every sense is heightened, every thought focused entirely on the moment, creating a form of mindfulness that is impossible to replicate on the ground. The rush of adrenaline, combined with dopamine and serotonin surges, produces a profound mood boost, leaving many jumpers feeling euphoric, calm, and centered.
Beyond the immediate thrill, overcoming the primal fear of freefall instills confidence and resilience, offering a sense of achievement that can redefine one’s approach to everyday challenges. Physically, the jump engages the core, legs, and arms, improving circulation, coordination, and body awareness, while simultaneously relieving tension and stress. The experience also fosters a renewed perspective and a sense of gratitude, as viewing the world from above allows one to appreciate scale, beauty, and the sheer magnitude of the horizon.
What makes this weekend truly exceptional is the seamless integration of sport, luxury, and wellness. Dubai allows visitors to cheer at a high-energy sporting event, relax in a world-class resort, and even jump out of a plane to reset mind and body, all within a single long weekend. It is a destination where style, energy, and relaxation intersect – providing a blueprint for a weekend that excites, indulgences, and rejuvenates in equal measure.
Whether you are seeking the thrill of competition, the calm of a spa, the serenity of the sea, or the exhilaration of the skies, Dubai offers the perfect escape for men who want a long weekend that leaves them feeling alive, revitalized, and utterly indulged.
